Therapeautic Massage

Focusing on traditional oil massage techniques Holistic massage is a unique blend of traditional Swedish therapeautic massage movements, relaxing full length body strokes, passive gentle stretches, body rocking, connecting and drainage strokes and subtle energy techniques such as energy balancing.

Importance is based on the idea that everyone functions as an inseparable whole -in body, mind, emotions and spirit.  

Massage is well known for how it can positively affect the wellbeing of an individual through relaxation of both the mind and the muscles, in addition it can have a beneficial effect on the circulation, respiratory functioning, nervous system, lymphatic system, digestive organs, joint mobility and the skin. 


Indian Head Massage

Indian Head Massage is a wonderfully relaxing treatment based on Ayurvedic techniques, focusing on manipulation the soft tissues of the scalp, neck, face, shoulders, arms and upper back.

A range of different massage pressures and rhythms are used in order to stimulate the head and neck area.  Also using energetic and grounding techniques to balance the chakras.  A typical massage is performed with the client fully clothed and seated and generally lasts about 30 minutes.  Benefits and effects can include reduction in sinus problems, congestion, eyestrain, muscle tension, headaches and tinnitus.  Also helping to relieve insomnia, depression and anxiety.


Call Stephanie to book appointment 07952-901607